In 100 g (Grams) of Mollusks, clam, mixed species, canned, drained solids there is 0.03 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Mollusks, clam, mixed species, canned, drained solids.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Mollusks, clam, mixed species, canned, drained solids

Mollusks, clam, mixed species, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, canned, drained solids are listed below.

Water	65.26 g	65.26%
Energy (calorie)	142 kcal
Energy (joule)	595 kJ
Protein	24.25 g	24.25%
Total lipid (fat)	1.59 g	1.59%
Ash	3 g	3%
Carbohydrate, by difference	5.9 g	5.9%
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.31 g	2.31%
Calcium, Ca	65 mg	0.06%
Iron, Fe	2.68 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	327 mg	0.33%

Nutrients in Mollusks, clam, mixed species, canned, drained solids